For example, professional and amateur bodybuilders use Youtube and Instagram to share their “gains” and obtain a following. Some even connect and sign onto brand deals with fitness and bodybuilding companies to promote their products to their fan-base . However, due to the high intensity, there is a higher chance of getting injured compared to bodybuilding. Also if you are looking to gain weight or muscle then crossfit is probably not your calling.
For example, professional and amateur bodybuilders use Youtube and Instagram to share their “gains” and obtain a following. Some even connect and sign onto brand deals with fitness and bodybuilding companies to promote their products to their fan-base . However, due to the high intensity, there is a higher chance of getting injured compared to bodybuilding. Also if you are looking to gain weight or muscle then crossfit is probably not your calling.
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